Fillable Printable 7 day week Menu Planner

7 day week Menu Planner

Lunch Menu Planner 7 day Week

School / Site Name: Menu Week:

Component Weekly Requirement

(daily)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday Weekly

Total

Milk

-At least two varieties

All Grades: 7 cups (1)

Meat / Meat Alternate

-Weekly minimum and maximum

Grade K-5: 11-14* (1)

Grade 6-8: 12.5-14* (1)

Grade 9-12: 14-17* (2)

Grain

-Weekly minimum and maximum

-At least half WG

Grade K-5: 11-12.5*

Grade 6-8: 11-14* (1)

Grade 9-12: 14-17* (2)

■ Whole Grain

Vegetable

-Weekly minimum

Grade K-5: 5¼ cups (¾)

Grade 6-8: 5¼ cups (¾)

Grade 9-12: 7 cups (1)

Dark Green

All Grades: ½ cup

(1 cup leafy greens = ½cup)

Red / Orange

Grade K-5: ¾ cup

Grade 6–8: ¾ cup

Grade 9–12: 1¼ cups

Legumes

All Grades: ½ cup

Starchy

All Grades: ½ cup

Other

Grade K-5: ½ cup

Grade 6–8: ½ cup

Grade 9–12: ¾ cup

Fruit

-Weekly minimum

Grade K-5: 3½ cups (½)

Grade 6-8: 3½ cups (½)

Grade 9-12: 7 cups (1)

Other / Condiments