Fillable Printable Weight loss tracker
Fillable Printable Weight loss tracker
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Weight loss tracker
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Weight Loss Tracker Chart
Choose units :
Input Date & Weight Measurements Below :
Date Weight (lbs)
- Start Date & Start Weight
Note: the BMI results calculaons above give a reliable indicaon of a healthy weight range for most adults. However,
BMI does not take factors such as muscle density into consideraon, and therefore should not be relied upon in isolaon
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Meas ured
Weight
Target Weight
Healthy
Range
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Input height & target weight :
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) %,
)
%,
-
-.
Note: the BMI results calculaons above give a reliable indicaon of a healthy weight range for most adults. However,
BMI does not take factors such as muscle density into consideraon, and therefore should not be relied upon in isolaon