Fillable Printable Weight Loss Progress Chart

Weight Loss Progress Chart

Exercise 4 Weight Loss Calorie Intake Chart

To use this PDF form, simply print it off and then write in the food items you eat into the proper

category. Write in the number of calories and then calculate the running total.

If you are not sure of the exact calories, visit the link below to use the

interactive calorie-calculator

Category Food Calories Running total

Breakfast

Snack

Lunch

Snack

Dinner

Snack