Fillable Printable Weight loss log chart(Weekly)
Fillable Printable Weight loss log chart(Weekly)
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Weight loss log chart(Weekly)
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Weight Loss Log
Start Weight:
Start Date:
Goal:
Day
Date
Weight
Cals
Burned
Cals
Eaten
Steps
Day
Date
Weight
Cals
Burned
Cals
Eaten
Steps
Su Chest Su Chest
M Waist M Waist
T Hips T Hips
W Arm W Arm
Th Thighs Th Thighs
F Calves F Calves
Sa Clothing Sa Clothing
Su Chest Su Chest
M Waist M Waist
T Hips T Hips
W Arm W Arm
Th Thighs Th Thighs
F Calves F Calves
Sa Clothing Sa Clothing
Su Chest Su Chest
M Waist M Waist
T Hips T Hips
W Arm W Arm
Th Thighs Th Thighs
F Calves F Calves
Sa Clothing Sa Clothing
Su Chest Su Chest
M Waist M Waist
T Hips T Hips
W Arm W Arm
Th Thighs Th Thighs
F Calves F Calves
Sa Clothing Sa Clothing
Weight Chest Weight Chest
Clothing Waist Clothing Waist
Hips Hips
Arms Arms
Thighs Thighs
Calves Calves
Total loss weeks 1-4
Total loss weeks 1-8
Week 8
Week 6
Week 5
Week 7
Week 1
Week 2
Week 3
Week 4