Fillable Printable Healthy Grocery List (Food)
Fillable Printable Healthy Grocery List (Food)
Healthy Grocery List (Food)
Date:
artichokes
asparagus
broccoli
brussel sprouts
cabbage
celery
cucumber
green beans
leafy greens
green onions
green peppers
sugar/snow peas
spinach
zucchini
beets
radishes
red pepper
red potatoes
tomatoes
carrots
squash
sweet potatoes
yellow pepper
!
cauliower
garlic
leeks
ginger
mushrooms
onions
parsnips
turnips
"#"#
eggplant
red cabbage
$
avocados
green apples
green grapes
honeydew melon
kiwifruit
limes
green pears
berries
cherries
pink grapefruit
red grapes
watermelon
apricots
cantaloupe
lemons
mangoes
nectarines
oranges
papayas
peaches
pineapple
tangerines
"#"#
berries
plums
purple grapes
%$&
"!
almonds
cashews
pumpkin seeds/pepitas
sesame seeds
walnuts
amaranth
barley
millet
oats
quinoa
rice
$" !
raisins
$"
'' &
(''
'%
( &
Nature's Path Heritage Flakes or O's
almond
cashew
hemp (refrigerated)
sesame
%(&)
& !'
$
barley
quinoa
whole wheat pastry our
*
agave
brown rice syrup
maple syrup
raw honey
raw sugar
coconut oil
extra virgin olive oil
ghee
sesame oil
(+
cacao
dark chocolate
'
arrowroot
allspice
basil
bay leaves
black pepper
cardamom
cayennne pepper
chili pepper
cinnamon
cloves
coriander
cumin
curry
dill
garam masala
ginger
mint
mustard
nutmeg
oregano
red pepper akes
paprika
rosemary
sage
Real Salt/ Celtic sea salt
tarragon
thyme
tumeric
#
& !'
(,% organic(do not buy lite)
(
+!)
San-J
) & !'
()
-)
$+ Carlson or Nordic Natural Cod liver oil
$.
'') Perfect Food or Vibrant Health
,/)
#
)01 NOW 1000 mg
$- &
(+%
Bell & Evans
$
#--+
(+'&% & !'
(%
Mary's Gone Crackers
(+'
rice chips
/ & !'
2
100% juice
,%
almond or hemp
'%*
!&(% & !'
!
green
matcha
(%
ShaSha Co spelt ginger snaps
& !'
(+
Greenback Farms goat or organic raw if possible
Neufchael cream cheese
'
hummus
Pasture or free roaming, organic
,% whole, raw
!
brown rice
Ezekiel sprouted
Nancy's/Straus Family Creamery whole, plain, organic
,') & !'
Applegates beef or turkey
3
(+% Rosies
+
Applegates
$+') & !'
$&
&&%
&''
)
!'
