Fillable Printable Elegant Cooking Conversion Chart
Fillable Printable Elegant Cooking Conversion Chart
Elegant Cooking Conversion Chart
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Conversion CHARTS
Weights
Weights can be converted with the following table. Note that
the ounces referred to in this table are not the same as uid.
Oven Tempratures
Liquids
Liquids can be converted to liters or milliliters with the following
table. Small volumes (less than about 1 uid ounce or 2 table-
spoons) of ingredients such as salt, herbs, spices, baking pow-
der, etc. should also be converted with this table. Do not use
this table to convert other non-liquid ingredients.
Note: In cases where higher precision is not justied, it may be
convenient to round these conversions off as follows:
1 cup = 250 mL
1 pint = 500 mL
1 quart = 1 L
1 gallon = 4 L
Quantity Metric
1 teaspoon 5 mL
1 tablespoon or 1/2 uid once 15 mL
1 uid once or 1/8 cup 30 mL
1/4 cup or 2 uid ounces 60 mL
1/3 cup 80 mL
1/2 cup or 4 uid ounces 120 mL
2/3 cup 160 mL
3/4 cup or 6 uid ounces 180 mL
1 cup or 8 uid ounces or half a pint 240 mL
1 1/2 cups or 12 uid ounces 350 mL
2 cups or 1 pint or 16 uid ounces 475 mL
3 cups or 1 1/2 pints 700 mL
4 cups or 2 pints or 1 quart 950 mL
4 quarts or 1 gallon 3.8 L
Quantity Metric
1 ounce 28 g
4 ounces or 1/4 pound 113g
1/3 pound 150 g
8 ounces or 1/2 pound 230g
2/3 pound 300 g
12 ounces or 3/4 pound 340 g
1 pound or 16 ounces 450 g
3/4 cup or 6 uid ounces 900 g
Farenheit Centigrade Description
225 F 105 C Very Cool
250 F 120 C Very Cool
275 F 130 C Cool
300 F 150 C Cool
325 F 165 C Very Moderate
350 F 180 C Moderate
375 F 190 C Moderate
400 F 200 C Moderately Hot
425 F 220 C Hot
450 F 230 C Hot
475 F 245 C Very Hot
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Other non-liquid ngredents
Ingredient 1 cup 3/4 cup 2/3 cup 1/2 cup 1/3 cup 1/4 cup 2 Tbsp
Flour, all purpose (wheat) 120 g 90 g 80 g 60 g 40 g 30 g 15 g
Flour, well sifted all purpose (wheat) 110 g 80 g 70 g 55 g 35 g 27 g 13 g
Sugar, granulated cane 200 g 150 g 130 g 100 g 65 g 50 g 25 g
Confectioner’s sugar (cane) 100 g 75 g 70 g 50 g 35 g 25 g 13 g
Brown sugar, packed rmly
(but not too rmly)
180 g 135 g 120 g 90 g 60 g 45 g 23 g
Corn meal 160 g 120 g 100 g 80 g 50 g 40 g 20 g
Corn starch 120 g 90 g 80 g 60 g 40 g 30 g 15 g
Rice, uncooked 190 g 140 g 125 g 95 g 65 g 48 g 24 g
Macaroni, uncooked 140 g 100 g 90 g 70 g 45 g 35 g 17 g
Couscous, uncooked 180 g 135 g 120 g 90 g 60 g 45 g 22 g
Oats, uncooked quick 90 g 65 g 60 g 45 g 30 g 22 g 11 g
Table salt 300 g 230 g 200 g 150 g 100 g 75 g 40 g
Butter 240 g 180 g 160 g 120 g 80 g 60 g 30 g
Vegetable shortening 190 g 140 g 125 g 95 g 65 g 48 g 24 g
Chopped fruits and vegetables 150 g 110 g 100 g 75 g 50 g 40 g 20 g
Nuts, chopped 150 g 110 g 100 g 75 g 50 g 40 g 20 g
Nuts, ground 120 g 90 g 80 g 60 g 40 g 30 g 15 g
Bread crumbs, fresh, loosely packed 60 g 45 g 40 g 30 g 20 g 15 g 8 g
Bread crumbs, dry 150 g 110 g 100 g 75 g 50 g 40 g 20 g
Parmesan cheese, grated 90 g 65 g 60 g 45 g 30 g 22 g 11 g