Fillable Printable Volume to Weight Cooking Conversion Chart
Fillable Printable Volume to Weight Cooking Conversion Chart
Volume to Weight Cooking Conversion Chart
Volume (1 cup) to Weight Conversion Chart
VEGETABLES
MEAT/POULTRY
AND CHEESE
CONDIMENTS FLOUR SWEETENERS FATS NUTS MISC. LIQUIDS
CEREALS/
GRAINS
Broccoli,
chopped, 5 oz
Cooked meat,
diced, 5 oz
Barbecue sauce,
10 fl oz
Break flour,
sifted, 5 oz
Granulated
wh
ite sugar,
7 oz
Butter,
8 oz
Almonds,
wh
ole, 5 oz
Chocolate
Chips, 6 oz
Water, Broth,
Stock, 8 fl oz
Macaroni,
4 oz
Carrots, diced,
5 oz
Cooked poultry,
diced, 5 oz
Ketchup,
10 fl oz
Durum wheat
flour, 5½ oz
Brown sugar,
8 oz
Vegetable
sho
rtening,
7 oz
Almonds,
slivered,
4 oz
Cocoa,
unsweetened,
3¼ oz
Milk, cream,
8½ fl oz
Couscous,
6 oz
Celery,
chopped, 4¼ oz
Cheese, shredded,
4 oz
Mustard,
10 fl oz
Buckwheat
flo
ur, unsifted,
4 oz
Confectioners’
sugar,
4 oz
Oil,
7½ fl oz.
Almonds,
sliced,
3 oz
Raisins,
6 oz
Sour cream,
yo
gurt,
8½ fl oz
Oatmeal,
3 oz
Corn Kernels,
6 oz
Cheese,
grated parmesan or
R
omano, 4 oz
Mayonnaise,
8 fl oz
Cornmeal, 4 oz
Honey,
12 fl oz
Walnuts/
Pecans
,
halves,
3 ½ oz
Sweetened
Co
ndensed
Milk,
11 fl oz
Rice,
6 ½ oz
Herbs, 1½ oz
Cream Cheese,
8 oz
Vinegar,
8 fl oz
Cornstarch,
4 oz
Corn syrup,
12 fl oz
Walnuts/
Pecans
,
coarsely
chopped,
4 oz
Fruit Juice,
8½ fl oz
Bread
C
rumbs,
5½ oz
Onions,
chopped, 5 oz
All-Purpose
flo
ur, unsifted,
5 oz
Molasses,
11 fl oz
Peanut
Butter,
10 oz
Wine, Beer,
Oth
er Distilled
Beverages,
8 fl oz
Graham
Cracker
Crumbs,
3 ½ oz
Green onions,
sliced, 4 oz
All-Purpose
flo
ur, sifted,
4 oz
Maple syrup,
12 fl oz
Peas, 6 oz
Cake flour,
unsi
fted, 4 oz
Tomato puree
or sauce, 9 oz
Cake flour,
si
fted, 3½ oz;
Whole-wheat
flo
ur, unsifted,
5½ oz
Whole-wheat
flo
ur, sifted,
4½ oz
