Fillable Printable Volume to Weight Cooking Conversion Chart
Fillable Printable Volume to Weight Cooking Conversion Chart
![Volume to Weight Cooking Conversion Chart](/resources/formfile/images/fb/source_images/volume-to-weight-cooking-conversion-chart-d1.png)
Volume to Weight Cooking Conversion Chart
![](/resources/formfile/htmls/fb/volume-to-weight-cooking-conversion-chart/bg1.png)
Volume (1 cup) to Weight Conversion Chart
VEGETABLES
MEAT/POULTRY
AND CHEESE
CONDIMENTS FLOUR SWEETENERS FATS NUTS MISC. LIQUIDS
CEREALS/
GRAINS
Broccoli,
chopped, 5 oz
Cooked meat,
diced, 5 oz
Barbecue sauce,
10 fl oz
Break flour,
sifted, 5 oz
Granulated
wh
ite sugar,
7 oz
Butter,
8 oz
Almonds,
wh
ole, 5 oz
Chocolate
Chips, 6 oz
Water, Broth,
Stock, 8 fl oz
Macaroni,
4 oz
Carrots, diced,
5 oz
Cooked poultry,
diced, 5 oz
Ketchup,
10 fl oz
Durum wheat
flour, 5½ oz
Brown sugar,
8 oz
Vegetable
sho
rtening,
7 oz
Almonds,
slivered,
4 oz
Cocoa,
unsweetened,
3¼ oz
Milk, cream,
8½ fl oz
Couscous,
6 oz
Celery,
chopped, 4¼ oz
Cheese, shredded,
4 oz
Mustard,
10 fl oz
Buckwheat
flo
ur, unsifted,
4 oz
Confectioners’
sugar,
4 oz
Oil,
7½ fl oz.
Almonds,
sliced,
3 oz
Raisins,
6 oz
Sour cream,
yo
gurt,
8½ fl oz
Oatmeal,
3 oz
Corn Kernels,
6 oz
Cheese,
grated parmesan or
R
omano, 4 oz
Mayonnaise,
8 fl oz
Cornmeal, 4 oz
Honey,
12 fl oz
Walnuts/
Pecans
,
halves,
3 ½ oz
Sweetened
Co
ndensed
Milk,
11 fl oz
Rice,
6 ½ oz
Herbs, 1½ oz
Cream Cheese,
8 oz
Vinegar,
8 fl oz
Cornstarch,
4 oz
Corn syrup,
12 fl oz
Walnuts/
Pecans
,
coarsely
chopped,
4 oz
Fruit Juice,
8½ fl oz
Bread
C
rumbs,
5½ oz
Onions,
chopped, 5 oz
All-Purpose
flo
ur, unsifted,
5 oz
Molasses,
11 fl oz
Peanut
Butter,
10 oz
Wine, Beer,
Oth
er Distilled
Beverages,
8 fl oz
Graham
Cracker
Crumbs,
3 ½ oz
Green onions,
sliced, 4 oz
All-Purpose
flo
ur, sifted,
4 oz
Maple syrup,
12 fl oz
Peas, 6 oz
Cake flour,
unsi
fted, 4 oz
Tomato puree
or sauce, 9 oz
Cake flour,
si
fted, 3½ oz;
Whole-wheat
flo
ur, unsifted,
5½ oz
Whole-wheat
flo
ur, sifted,
4½ oz